I like to think that I’m pretty good at getting a good nights sleep. I don’t go to bed too late, I relax beforehand, try not to check things on my phone last thing, but there’s one thing that’s been known to ruin my sleep on way more than one occasion, my kids. I’m a great believer that all kids are different – my first child slept through the night from six weeks while my second? Well health issues and other stuff meant that took two years. Ouch. Over the very long time I’ve had to try and sort out my kids sleep issues there are loads of things I’ve tried and tested and so I’ve some up with 5 things your kids room needs to help them get a good nights sleep, which of course means you finally get a good nights sleep too!
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